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Review: The Alexander Technique is the most intimate album to date from Rex Orange County in that it truly reflects his personal and artistic evolution. Initially intended as an exploration of new writing perspectives, it evolved into a deeply confessional and heartfelt work that combines stripped-down r&b and indie-folk and Rex's signature orchestral richness to mark a pivotal shift in his career. Described by Rex as a personal diary, it captures his growth and the complexities of life since his 2022 release, WHO CARES? with a longer duration and diverse musical styles. The Alexander Technique is Rex's most candid and ambitious project to date.